That would be me. Back in spring I took the Healthy Foot Practitioner course, developed by the lovely biomechanist Katy Bowman and podiatrist Theresa Parahen. The course is fantastic and helps develop a wonderful base of movement and knowledge for anyone searching to improve balance, overall health and performance. For those people ailed with foot pain the course offers simple and effective solutions. For me, as a Restorative Exercise™ specialist, the certification added a new level of skill and a better ability to explain the importance of foot training to my clients. I am not one to put up certificates on the wall of my studio, but I thought you might enjoy celebrating this one with me. Let it be a Christmas gift to all of us at MOVEWELL STUDIO!

HAPPY HOLIDAYS AND A HAPPY NEW YEAR!