MOVE WELL STUDIO

Move your DNA workshop

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flyermydna

I am super excited to announce that I will be teaching a two day immersion workshop, based on the paradigm shifting book Move Your DNA by Katy Bowman, my mentor and teacher.

The book is an extremely rich resource, but as you know information does not equal transformation. Oftentimes, readers and students need the benefit of a teacher seeing how they embody the information – from correctives to bigger movements, such as walking or hanging, which the book is all about.

The only prerequisite for attending is having read the book, which also comes in audio format for you to take on your long walks and road trips.

To sign up for the class, please click here!

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