It’s that time of year again. What do you get the person who has everything? Roland and I over at Eat Well Move Well write a yearly holiday gift suggestion post, where we share the best ideas in health and fitness – from tools to books!

I am offering gift certificates too! Nothing beats the experience of movement and education all wrapped in one! You know that at MOVEWELL STUDIO my goal is to give you not only the ability to move better in your body, but also to understand it better and to be a wiser steward to it.

Whether your friends and family need to improve posture or breathing, or they are looking to get more balance and strength, or beat nagging chronic pain, you can give them a beautifully wrapped gift certificate to see me. Perfect for your kids coming home for the holidays too!

Your friends and family live too far? I offer video sessions through Skype and all the services excluding NKT® can be used over the Internet!

All gift certificates can be redeemed through spring, so your gift can keep your loved ones warm for months!

If you have a special request, such as a group session or a workshop on a special topic, I will custom make a certificate for you at 30% off the regular price, so I get to contribute to your gift giving too!

Wishing you active, happy and joyful holidays!