We’ve been talking about starting a walking group for a while now. Since we now live a few minutes from three fantastic walking locations, we decided it’s time to share our Saturday walk with clients and friends.

We started this free group to actively share one of our core beliefs – that walking is a God given right and we should all walk. Barring health obstacles, everyone who can put one foot in front of the other should be getting a significant amount of walking.

And not just any walking. Walking with friends, walking in a nature, walking with good form, all help maintain the many complex aspects of what comprises our vibrant health.

The next date for our walks is already set and it’s in my newsletter. If you don’t get that regularly, you can click the big blue envelope on the top right and subscribe.

In the meantime, enjoy your walks and see you on November 22, at 9 a.m. at the top of O’Neill Park at Montana and Danta, in RSM, CA.

Peace and move well 🙂

Galina